Offline
Group Yoga Classes
Regular batches at Porur, Madanandhapuram and Urapakkam with personal attention in every session.
வணக்கம் · Welcome to Aanantha Yoga
Yoga is daily medicine, without a pill.
Traditional yoga & meditation classes in Porur, Urapakkam and Mugalivakkam, Chennai, guided by a family of M.Sc Yoga teachers with 19 years of experience.
12,600+Offline clients
5,400+Online, worldwide
3Studios in Chennai
19Years of
service
service
1-day free trial
Continue only if you love it
Continue only if you love it
Trusted by hundreds, benefiting thousands
19Years in service
300Active participants
12,600+Offline clients benefitted
5,400+Online clients (worldwide)
Our Mission
Still Living With the Same Problems Year After Year?
Yoga can help. Mindful movement, breath and guided practice, rooted in tradition and taught with care.
செயலில் திறமையே யோகம்Yoga is excellence in action
Is Your Body Asking for Help?
- Back Pain
- Neck Pain & Stiffness
- Knee & Joint Discomfort
- Shoulder Stiffness
- Poor Posture
- Muscle Tightness
- Reduced Flexibility
- Low Mobility
- Sedentary Lifestyle
- PCOS / PCOD Support
Is Your Mind Always Running?
- Stress
- Anxiety
- Overthinking
- Mental Fatigue
- Poor Concentration
- Emotional Overwhelm
- Burnout
- Poor Sleep
- Restlessness
- Difficulty Relaxing
Want to Feel Better in Everyday Life?
- Weight Management
- Low Energy
- Poor Stamina
- Lack of Physical Activity
- Poor Sleep Habits
- Screen-Time Overload
- Lack of Routine
- Low Motivation
- Poor Work–Life Balance
- Need for Better Healthy Habits
What we offer
Practice that fits your life
Join us at any of our Chennai branches, or practise online from anywhere in the world.
Breath & Mind
Pranayama & Meditation
Breathing techniques and guided meditation for a calm, focused mind.
All ages
Kids to Seniors
Batches for children, adults and seniors, with guidance for people with health conditions.
Worldwide
Online Classes
Live online sessions trusted by 5,400+ clients across the world. Practise from home.
Wellness
Diet & Lifestyle Guidance
Simple, sustainable food and lifestyle habits that support your practice.
Not sure where to start?
Start with a FREE 1-day trial. Group classes from Rs.2,500/month, with batches from 5 am to 7 pm.
View fees & timings →
Inside our studio
Transformations through consistent practice
Our Teachers
Led by a mother and her sons
A family devoted to yoga, each holding an M.Sc in Yoga.
KS
Kiruba Shiji
Yogini · Founder & Master
M.Sc in Yoga
“I have been instructing individuals with diverse medical conditions in yoga for 18 years, achieving demonstrable results.”
G
Gowtham
Yogi · Proprietor & Master
M.Sc in Yoga
“I used to weigh 106 kilograms, but I lost about 20 kilograms through yoga and a healthy diet. That inspired me to make yoga my full-time career, nearly seven years now.”
S
Surya
Yogi · Lead Master
M.Sc in Yoga
“Been bending and twisting since I was a kid, thanks to my mom and brother. Now I’m on a mission to show Gen Z that flexibility isn’t just for dodging responsibilities!”
Corporate & institutional sessions
We Are Trusted By
Begin your journey with a free trial
Try our FREE 1-day trial (offline, online or personal). Continue only if you love it.
Visit us
Better yet, see us in person!
Three studios in Porur, Madanandhapuram (Mugalivakkam) and Urapakkam. Feel free to visit during class hours.